DY Nutrition Magnesium Citrate - 90 Tablets
Renew Magnesium Citrate, 90 Tablets Bottle
Product Information
Magnesiumis needed for more than 300 biochemical reactions including nerve function, muscle function, immune response, heart rate, even bone structure and function. It is key at the microscopic level of bodily functions, cascading right through to the production of energy and protein. As is generally the case, many don't recieve the required amount from their diets alone and must supplement. Our team have created a highly absorbable dosage which is perfect for athletes to the regular person.
Ingredients
Magnesium Citrate, Bulking Agents (Dicalcium Phosphate; Microcrystalline Cellulose), Anti-caking Agent (Magnesium Stearate), Flow Agent (Silicon Dioxide).
Ingredients |
Per tablet |
Per Serving |
NRV per Serving (%) |
Magnesium (as Magnesium Citrate) |
125mg |
375mg |
100 |
HOW IT WORKS
Magnesium Citrate has a comparatively high bioavailability compared to other forms of Magnesium, this means it is more readily absorbed and used by the body.
Magnesium bound to Citrate appears to have a bioavailability of around 25-30%, higher than the likes of Magnesium Oxide, Magnesium Chloride and Magnesium Dihydroxide, the latter of which is primarily used as a laxative… not what you need
from your magnesium supplement if indeed your intention is to boost magnesium levels.
The scientific literature demonstrates that if magnesium is supplemented when deficiencies are present, it acts as a sedative, reduces blood pressure and improves insulin sensitivity, some of the most common problems in modern day society. Speaking of common problems in today’s society, maintaining healthy magnesium levels may also protect against depression and ADHD, the former being an ever present, and ever-growing problem in the UK.
DOSAGE
Take 3 tablets once per day with a meal and water.
STORAGE
Store in a cool dry place away from direct sunlight. Best consumed immediately once opened.
Guidance Notice
This product is a food supplement and should be used in conjunction with food as part of a healthy and varied diet and not as a substitute. The recommended consumption is 1 serving per day. Do not exceed the recommended daily dose. Keep out of the reach of young children. Always consult your GP or Pharmacist prior to taking supplements. This product is not recommended for children, pregnant, or breastfeeding women. Pregnant or lactating women should consult a GP before taking supplements.